Latest News - Nutrition

Lets Eat Out

Lets Eat Out One of my most visited restaurants here in Memphis is Char Restaurant. They serve a variety of foods, but my favourite is the Cowboy Ribeye with maître d butter. This meal is mainly...

Good Carbs vs. Bad Carbs

Good Carbs vs. Bad Carbs One of my favorite meals is a cheeseburger (image above) paired with a soft drink afterward. Unfortunately, a cheeseburger contains a few “bad” carbohydrates. “Bad”...

Nutrition Class Introductions

Nutrition Class Introductions Hello class. My name is Augusta Sherrod. I am excited about this class and looking forward to gaining more knowledge on Nutrition. One of the topics that I hope to...

Comparing Different Diets

Comparing Different Diets Looking at the two pictures, one image contains high-refined food while the other contains unrefined food, including fruits and vegetables. Based on what I have learned so...

Annotated Bibliography-Breastfeeding

Annotated Bibliography-Breastfeeding Barnes, Margaret, et al. “Evaluation of a practice-development initiative to improve breastfeeding rates.” The Journal of perinatal education 19.4...