The Unnoticed Power of Music

The Unnoticed Power of Music

Music is a universal language. It often affects us in ways we might not even realize. We usually listen to music for entertainment and enjoyment. However, it impacts our emotions, thoughts, and physical well-being (Hu et al., 2021). The human brain is a remarkable filter, and it continuously processes the sounds in our environment even when we think we’re blocking them out. We might close our eyes to avoid seeing unpleasant images, but our auditory system keeps working; hence, we can’t escape the vibrations and their influence, whether it’s the calm melody of a slow song or the energetic beats of a workout playlist. Music, in all its forms, has the power to touch us on a fundamental level.

One of the most exciting developments in recent years is the scientific validation of music’s healing properties. Music therapy, a profession that has been around for decades, is gaining prominence in many hospitals. Certified music therapists have been added to the staff list. These experts use music to help patients manage pain, reduce anxiety, and improve their overall well-being (Evans, 2023). Even renowned institutions like Johns Hopkins University School of Medicine have invested heavily in the Center for Music and Medicine. It has recognized the potential for music to treat various health conditions, including those affecting the brain (Moreno-Morales et al., 2020). The field of neuroscience is uncovering more about the measurable effects of music on our brains. Music can trigger emotional responses, activate memory, and even enhance cognitive functions. It’s a multipurpose tool that can aid in rehabilitation, manage stress, and improve mental health.

As technology advances, we can now assess the therapeutic power of music. This makes it more viable as a complementary approach to conventional medical treatments. This unnoticed power of music is intertwined with our daily lives (Millbower, 2023). It’s gradually finding recognition and application in the world of healthcare. This is because there’s much more to music than meets the ear. It’s a profound force that can heal, soothe, and shape our lives in ways we’re only beginning to understand.

References

Evans, M. (2023). The pursuit of clinical recognition: Aesthetics, care, and music therapy in North American hospitals. Medical Anthropology Quarterly. https://doi.org/10.1111/maq.12783

Hu, X., Chen, J., & Wang, Y. (2021). University students’ use of music for learning and well-being: A qualitative study and design implications. Information Processing & Management, 58(1), 102409. https://doi.org/10.1016/j.ipm.2020.102409

Millbower, L. (2023). Training with a beat: The teaching power of music. Taylor & Francis. https://doi.org/10.4324/9781003448242

Moreno-Morales, C., Calero, R., Moreno-Morales, P., & Pintado, C. (2020). Music therapy in the treatment of dementia: A systematic review and meta-analysis. Frontiers in medicine, 7, 160. https://doi.org/10.3389/

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Music influences us whether we notice it or not

We all listen to music for entertainment, but we also use it instinctively for other reasons and most often don’t even notice. Because of this, music is used by a variety of non-musical professions for its powerful effects.

Influencers know very well that we cannot close our ears the way we can close our eyes or other senses.
We think we can block out sounds, but our brains are really just selecting what we notice.
We cannot escape the vibrations or their influence.

One application: Music as Medicine

What’s new: Using music for soothing is nothing new, but the application of specific music for specific health therapies is now a scientifically proven approach to healing and is beginning to be implemented in hospitals and rehab centers.

Why now?: Advances in technology now make it possible to clinically observe and measure music’s healing powers.