Preliminary Care Coordination Plan.

Preliminary Care Coordination Plan.

Mental illness is one of the most critical aspects of a human being’s life. Mental illness constitutes an individual’s emotional, psychological, and social well-being. It greatly affects how a person thinks, feels, acts, relates socially with other people, and makes important life decisions (Bonham, 2019). Mental health disorders greatly impact how a person thinks, behaves, and relates with others, among other key aspects of life. Mental health disorders are common in society today. Help is, however, available with the possibility of full recovery and the ability to lead a normal life.

Best Practices for Health Improvement.

Several habits and practices are critical in the improvement of an individual’s mental health. One key practice is the establishment of healthy connections with people. Good and healthy relationships foster a sense of belonging and self-worth. It is critical to create an avenue that enables people to share positive experiences while also enabling individuals to share and offer support to each other. Face-to-face relationships are healthier and provide greater avenues to share as compared to social media relationships. It is, therefore, critical to establish healthy relationships with those around us.

Engaging in fitness activities is also key to the improvement of mental health. Research has proven that exercise not only improves the physical status of a person but is also important in mental health (Ruegsegger & Booth, 2018). Physical fitness greatly improves an individual’s self-esteem. Raised self-esteem is important in ensuring that an individual achieves his or her set goals and overcomes challenges. This greatly improves a person’s mental health and general well-being.

Another vital practice in improving mental health is the learning of new skills. Learning new skills greatly boosts one’s self-confidence and, consequently self-esteem. Learning new skills alongside boosting a person’s confidence is also key in generating a sense of purpose within the individual. Learning new skills also provides an avenue to connect with different people and establish relationships. This interaction and self-confidence are important in improving the mental health and general well-being of a person.

Engaging in acts of charity and kindness goes a long way in improving the mental health and well-being of any individual. Research has indicated that engaging in acts of kindness and charity greatly establishes positive feelings of self and creates a sense of reward. This is critical in establishing a sense of self-worth while also creating an avenue to interact and mingle with various groups of people. This can be done by engaging in voluntary work around one’s immediate community. This is important in improving an individual’s mental health and well-being.

Goals to Be Established.

While establishing goals, it is important to set goals that are specific, measurable, attainable, relevant, and time-bound (SMART). It is important to set specific goals. An individual should establish clearly defined goals and objectives. Goals being measurable means that an individual is able to keep track of his or her progress and determine the outcomes (Cairns et al., 2019). Goals set should have some level of challenges but should be achievable. Relevance entails establishing goals that are of benefit to the individual. Time-bound means that the set goals should have a time frame set by which they should be achieved.

An individual can establish both short-term and long-term goals. Short-term goals include defining a specific time to be awake and out of bed. Other short-term goals would be finishing a certain household task and establishing a new relationship at the workplace or at school. Creating and adhering to a strict daily schedule is another short-term goal that one can set. Short-term goals should have a short time span for one to achieve them.

Long-term goals have a longer time frame to be achieved and include more challenging tasks. Long-term goals that one can establish include improving or establishing a healthy relationship with a close companion. Finding or sustaining a job where one feels fulfilled is another long-term goal. Moving out to start living on your own is another long-term goal that one can establish. Involvement in community activities and pursuing higher education are other long-term goals that create a sense of self-worth and fulfilment and improve an individual’s mental health.

Available Community Resources.

There are several community programs and initiatives aimed at helping those with mental health disorders. The Community Counselling Centres for Chicago, popularly referred to as C4s, have been in operation since 1972 (Seo et al., 2019). They provide compassionate and innovative services aimed at improving mental health. C4 believes that individuals recovering from mental illness can function normally within their communities.

There are several organizations that run hotlines and online services aimed at offering support to those with mental health disorders. An example of a hotline service is the National Alliance for Mental Illness-Chicago (NAMI Chicago) (Otu et al., 2020). This helpline has trained counsellors who are available from Monday to Friday to offer assistance regarding any mental health issues. The National Suicide Prevention Lifeline is another available helpline with counsellors who are available twenty-four hours a day throughout the week to offer help.

Organizations such as ACCESS play a key part in the provision of mental health services. These facilities are located in multiple locations within Chicago and have specialists trained to deal with mental health disorders. The specialists work in close collaboration with the primary care teams to ensure that patients are reviewed and monitored regularly to achieve wholesome health.

Conclusion.

In conclusion, mental health is a key aspect of each person’s life. Several daily practices are critical in improving one’s mental health. Taking care of oneself and engaging in acts of kindness are some of the few ways that have been shown by research to greatly improve mental health. Setting both short-term and long-term goals is critical in improving and maintaining mental health and general well-being. Several community outreach programs play a vital role in championing mental health and offering care to those with mental health problems.

References.

Bonham E. (2019). Developmental Issues and Mental Health. The Nursing Clinics of North America, 54(4), 585–593. https://doi.org/10.1016/j.cnur.2019.08.003

Cairns, A. J., Kavanagh, D. J., Dark, F., & McPhail, S. M. (2019). Goal setting improves retention in youth mental health: a cross-sectional analysis. Child and adolescent psychiatry and mental health, 13, 31. https://doi.org/10.1186/s13034-019-0288-x

Ruegsegger, G. N., & Booth, F. W. (2018). Health Benefits of Exercise. Cold Spring Harbor perspectives in medicine, 8(7), a029694. https://doi.org/10.1101/cshperspect.a029694

Otu, A., Charles, C. H., & Yaya, S. (2020). Mental health and psychosocial well-being during the COVID-19 pandemic: the invisible elephant in the room. International journal of mental health systems, 14, 38. https://doi.org/10.1186/s13033-020-00371-w

Seo, V., Baggett, T. P., Thorndike, A. N., Hull, P., Hsu, J., Newhouse, J. P., & Fung, V. (2019). Access to care among Medicaid and uninsured patients in community health centres after the Affordable Care Act. BMC health services research, 19(1), 291. https://doi.org/10.1186/s12913-019-4124-z.

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Develop a 3-4 page preliminary care coordination plan for a selected health care problem. Include physical, psychosocial, and cultural considerations for this healthcare problem. Identify and list available community resources for a safe and effective continuum of care.

Preliminary Care Coordination Plan.

Introduction
NOTE: You are required to complete this assessment before Assessment 4.

The first step in any effective project is planning. This assignment provides an opportunity for you to strengthen your understanding of how to plan and negotiate the coordination of care for a particular healthcare problem.

Include physical, psychosocial, and cultural considerations for this healthcare problem. Identify and list available community resources for a safe and effective continuum of care.

As you begin to prepare this assessment, you are encouraged to complete the Care Coordination Planning activity. Completion of this will provide useful practice, particularly for those of you who do not have care coordination experience in community settings. The information gained from completing this activity will help you succeed with the assessment. Completing formatives is also a way to demonstrate engagement.

Preparation
Imagine that you are a staff nurse in a community care centre. Your facility has always had a dedicated case management staff that coordinated the patient plan of care, but recently, there were budget cuts, and the case management staff has been relocated to the inpatient setting. Care coordination is essential to the success of effectively managing patients in the community setting, so you have been asked by your nurse manager to take on the role of care coordination. You are a bit unsure of the process, but you know you will do a good job because, as a nurse, you are familiar with difficult tasks. As you take on this expanded role, you will need to plan effectively in addressing the specific health concerns of community residents.