Peer Responses – Aging, Personal Beliefs Based on Stereotypes, Theories of Aging, and/or Personal Experiences
Responding to Peer 1
Hello,
I acknowledge you for expressing your opinion. Notably, your aging beliefs are clearly based on a mix of theoretical and practical insights about how lifestyle choices influence the aging process. Your point of view emphasizes the significance of taking proactive steps to maintain health as we age, such as stopping smoking and being physically active. It is true that these characteristics can have a substantial impact on the quality of life in old age. Furthermore, you recognize the uncontrollable elements connected with aging, which is an important aspect of comprehending the intricacies of the aging process. Your recognition of normal aging changes, such as bone density loss, is also correct. It is critical to have a holistic perspective on aging that includes both the hardships and the particular beauty that comes with it (Andrews & Duff, 2019). Overall, your understanding of aging demonstrates a well-rounded and realistic approach to this normal period of life. Furthermore, your emphasis on the beauty of aging is consistent with the belief that with age comes wisdom, experience, and a greater appreciation for life’s moments.
References
Andrews, G., & Duff, C. (2019). Understanding the vital emergence and expression of aging: How matter comes to matter in gerontology’s posthumanist turn. Journal of Aging Studies, 49, 46–55. https://doi.org/10.1016/j.jaging.2019.04.002
Responding to Peer 2
Hello,
Your thorough examination of how stereotypes, aging theories, and personal experiences impact your views on aging is both informative and contemplative. You clearly grasp the enormous influence of societal stereotypes and the importance of challenging and counteracting them. Your openness to other theories of aging, such as the “activity theory” and “continuity theory,” suggests a willingness to modify your opinions in light of a broader viewpoint. Your recognition of personal experiences as a crucial influencer in both testing and reinforcing preconceived assumptions demonstrates a balanced approach. The incorporation of concepts such as “successful aging” and tailored care demonstrates the possibilities for human growth and a more compassionate view of aging (Frechman et al., 2022). Your evolving beliefs demonstrate a thoughtful and open-minded approach, which contributes to a more inclusive and compassionate understanding of the aging process. As you continue on your path of self-discovery and learning about aging, it’s clear that your growing ideas will not only help your own perspective but may also inspire good change in how society perceives and supports older persons.
References
Frechman, E., Dietrich, M. S., Buck, H. G., Rhoten, B. A., & Maxwell, C. A. (2022). PLAN: Preparing and living for aging now; A descriptive study investigating older adults’ readiness to plan for aging and frailty. Geriatric Nursing, 47, 164–170. https://doi.org/10.1016/j.gerinurse.2022.07.008
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Question 
Aging, Personal Beliefs Based on Stereotypes, Theories of Aging
Peer 1: My beliefs on aging are based on theories of aging because I believe that how we take care of ourselves as young adults can have a huge impact as we get older. But as we get older, it is important to understand the positive aspects of aging. For example, someone who has been smoking cigarettes since they were young is more prone to chronic diseases. Smoking can adversely affect the skin, leading to premature skin aging, skin cancer, and other conditions. Quitting smoking can help improve skin health and overall appearance by promoting better blood circulation and collagen production. Also, being physically active has been proven to improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Exercise provides a full array of anti-aging benefits, and looking better is just one of them. My knowledge of aging hasn’t changed. I think what we do in our everyday life plays a crucial role in our future. There are many uncontrollable factors when it comes to aging, such as common conditions that can come with older age, including hearing loss, cataracts and refractive errors, back and neck pain and osteoarthritis, chronic obstructive pulmonary disease, diabetes, depression, and dementia. As people age, they are more likely to experience several conditions at the same time. Aside from these conditions that the elderly can face, there is a normal aging process that every human being is going through right now. With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Getting older is an inevitable part of life. It’s something that we all must face, and although it has its challenges, it’s important to know that aging has a wonderful beauty, and we should have respect for that.
References:
Weiss, D., Reitz, A. K., & Stephan, Y. (2019). Is Age More Than a Number? The Role of Openness and (Non)Essentialist Beliefs About Aging for How Young or Old People Feel. Psychology and Aging, 34(5), 729–737. https://doi.org/10.1037/pag0000370
Harrison, E. A., Lord, L. M., Asongwed, E., Jackson, P., Johnson-Largent, T., Jean Baptiste, A. M., Harris, B. M., & Jeffery, T. (2020). Perceptions, Opinions, Beliefs, and Attitudes About Physical Activity and Exercise in Urban-Community-Residing Older Adults. Journal of primary care & community health, 11, 2150132720924137. https://doi.org/10.1177/2150132720924137
Peer 2: Aging is a natural part of the human life cycle, and individual beliefs about it can be notably affected by stereotypes, theories of aging, and personal experiences. In this discussion, I will explore the impact of these factors on my own beliefs about aging, drawing on relevant scholarly references to support my viewpoints. Additionally, I will reflect on how the acquisition of new knowledge on aging may reshape these beliefs.
Stereotypes are pervasive in shaping perceptions of aging. Society often propagates stereotypes that depict older individuals as frail, dependent, and cognitively deteriorating (Levy, Slade, Kunkel, & Kasl, 2002). These stereotypes can lead to negative attitudes towards aging. I have sometimes internalized these stereotypes, although I strive to be aware of their influence and work to challenge them.
Theories of aging are another key influence on our beliefs. The “disengagement theory,” for instance, suggests that individuals naturally withdraw from social engagement as they age. This theory has contributed to my belief that social isolation is an intrinsic aspect of the aging process (Cumming & Henry, 1961). However, I have come to learn that this theory is just one perspective among many, with alternatives such as the “activity theory” and “continuity theory” emphasizing the importance of maintaining social involvement and personal identity in aging (Havighurst, 1961). Exposure to these alternative theories has motivated me to reconsider and reevaluate my beliefs.
Personal experiences provide a unique lens through which we perceive aging. Interactions with older family members and friends and witnessing their experiences can significantly influence our perspectives. Observing older individuals who have maintained active, purposeful lives challenges preconceived notions I might have held regarding aging. On the other hand, witnessing the challenges posed by age-related health issues has deepened my understanding of the diverse experiences within the aging population (Wethington & Kavey, 2000).
As I continue to acquire knowledge about aging, I aim to revise and refine my beliefs. A deeper understanding of aging offers a more nuanced and informed perspective. Learning about the concept of “successful aging” and the importance of societal support for older adults has shifted my focus from viewing aging as a period of decline to one characterized by continued growth and fulfillment (Rowe & Kahn, 1997). Furthermore, my recognition of the immense diversity within the aging population, encompassing differences in health, socioeconomic status, and cultural backgrounds, underscores the importance of individualized care and support.
In conclusion, my beliefs about aging have been shaped by stereotypes, theories of aging, and personal experiences. As I continue to educate myself on this subject, my beliefs are evolving toward a more positive, holistic, and individualized perspective on aging. Knowledge serves as a potent tool for challenging stereotypes and fostering a respectful and empathetic view of the aging process.
References
Cumming, E., & Henry, W. E. (1961). Growing Old: The Process of Disengagement. Basic Books.
Havighurst, R. J. (1961). Successful Aging. The Gerontologist, 1(1), 8-13.
Levy, B. R., Slade, M. D., Kunkel, S. R., & Kasl, S. V. (2002). Longevity Increased by Positive Self-perceptions of Aging. Journal of Personality and Social Psychology, 83(2), 261-270.
Rowe, J. W., & Kahn, R. L. (1997). Successful Aging. The Gerontologist, 37(4), 433-440.
Wethington, E., & Kavey, A. L. (2000). Learned Optimism and Reimaging America’s Social Landscape. In L. T. Rapp (Ed.), Redefining Aging: A Feminist Approach to Growing Older (pp. 24-40). University of Virginia Press.