Lifestyle Changes for Sustainability
The preservation of our environment demands fundamental modern living practices; therefore, I recognize personal habits I can adjust to benefit environmental sustainability. Notably, I have attained expanded knowledge about human ecology and earthly impacts through this course. Small and doable changes to daily lifestyle behaviors create major environmental impacts. Two new habits I can incorporate into my daily routine, include consuming less water by avoiding wastage, and selecting food that supports sustainability: Lifestyle Changes for Sustainability.
Water is a vital natural resource yet people frequently overlook its importance. Water scarcity demonstrates the urgent need to conserve water on a personal and community level. Gaupp et al., (2021) demonstrate how human actions create major damage to freshwater water supplies. One approach to cut down water usage involves changing basic daily practices.
My daily routine includes both shorter baths and complete tap shut-offs while brushing teeth followed by purchases of water-smart household machines. I have designed a plan to minimize laundry loads through complete washing and intended usage of rainwater for plant care. Practicing these changes daily will result in a decreased amount of water consumption.
The implementation of better choices for sustainable food represents another significant change. The food industry demonstrates substantial responsibility for environmental destruction through tree clearance and large water consumption, and greenhouse gas production from industrial farming operations. Switching to a different diet represents one effective method to reduce the environmental impact. According to Dyball & Newell, (2023), the resources used by industrial food production reach high levels, therefore plant-based diets would help reduce environmental damage.
The support of sustainability will come through my decisions to eat less meat while expanding my plant-based eating choices. I will choose organic and local food products above other options to reduce the environmental expenses of food supply chain logistics while cutting pesticide usage. Minimal changes in my food choices represent elements of sustainable methods while demonstrating responsible resource stewardship.
Saint Leo University’s Core Value of Responsible Stewardship
The ethical and efficient resource management at Saint Leo University serves to benefit current needs without compromising future requirements. The concept implements a method which uses natural resources and community elements in a sustainable and reflective manner. The principles of responsible stewardship guide my sustainability choices through water conservation and dietary decisions favoring eco-friendly practices.
Alignment of Module Content with Responsible Stewardship
This module reinforces the concepts of responsible stewardship by highlighting the connections between human activity and the environment. Human ecology examines the holistic relationship of people with their environments through which individual actions affect environmental outcomes according to Dyball & Newell (2023). Under this perspective, ecological problems require resolution through collective and singular environmental efforts.
To achieve sustainability in the long run, people need to participate in institutional improvements as well as modify their daily practices. The lesson taught methods to advocate for the environment through backing sustainable agriculture, along with legislation about renewable energy and water conservation measures. The practice of responsible stewardship gains additional strength when individuals stay informed about neighborhood sustainability programs as well as actively participate in them.
Through this course I gained substantial understanding of human ecology and sustainability that led me to make major life modifications. As part of my environmental responsibility, I utilize reduced amounts of water while selecting items that have sustainable manufacturing methods. Saint Leo University reinforces resource management importance through its responsible stewardship educational principles. The path to sustainable living requires combined efforts between people working together with each other individually.
References
Dyball, R., & Newell, B. (2023). Understanding human ecology: A systems approach to sustainability. Routledge.
Gaupp, F., Ruggeri Laderchi, C., Lotze-Campen, H., DeClerck, F., Bodirsky, B. L., Lowder, S., Popp, A., Kanbur, R., Edenhofer, O., Nugent, R., Fanzo, J., Dietz, S., Nordhagen, S., & Fan, S. (2021). Food system development pathways for healthy, nature-positive and inclusive food systems. Nature food, 2(12), 928–934. https://doi.org/10.1038/s43016-021-00421-7
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Question 
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An important aspect of changing behaviors is to start small and manageable. Are there one or two small lifestyle changes you can make? Small changes add up to big differences.
- Post two ways you intend to change your lifestyle behaviors, economic choices, or level of community involvement based on what you learned from this course.
- Summarize Saint Leo University’s core value of Responsible Stewardship.
- How does the content in the module align with responsible stewardship?

Lifestyle Changes for Sustainability
- Dyball, R., & Newell, B.. Understanding human ecology: A systems approach to sustainability. New York, NY: Routledge.
- Lopez (ed.). (2007). The future of nature: Writing on a human ecology from Orion Magazine. Minneapolis, MN: Milkweed Editions. ISBN: 978-1-57131-306-5
- Human Ecology: Basic Concepts for Sustainable Development