Exploring My Attributional Style- Impacts on Self-Perception and Success
Attribution styles are references that people make about the causes of events and behavior and the type of attributions they make according to the events that occur to them. Attribution styles are grouped into external-internal, stable-unstable, and global-specific. Internal is to one’s characteristics and external to the situation. In contrast, stable attributions are considered permanent, unstable attributions that change over time, and global attributions apply broadly, while specific ones are unique to particular events (Payne, n.d.). Get in touch with us at eminencepapers.com. We offer assignment help with high professionalism.
People have positive or negative attributes, and I think I have a negative attributional style. I see myself as having a negative style because I am more likely to give up and be hopeless whenever I fail, and I also tend to blame myself for failure. For instance, after failing a task or test, I will blame myself for my lack of brightness rather than say the task was complex. Hence, the mindset of this attribution leads me to believe I am not good enough and that there is no point in trying.
This negative attribution style greatly influences my judgments about my success and future since I end up questioning if there is anything I can do right to make a bright and successful future. Therefore, my judgments about my future turn out to be scary, and I see myself as a failure with few stressful thoughts, leaving me with hopelessness and depression.
The hopelessness theory of depression states that the tendency to attribute negative events to stable and global causes in the company of negative life stress increases susceptibility to a constellation of depressive symptoms (Joiner, 2001). People with highly negative attributional styles go through hopelessness and depression, whereby even if a task can be performed easily, they give up without even trying.
In conclusion, I believe that individuals with a negative attribution style should change for the better and try to become better after failing instead of being negative and hopeless throughout and avoiding overconfidence.
References
Payne, W. Human Behavior and the Social Environment II.
Joiner, T. (2001). Negative attributional style, hopelessness depression and endogenous depression. Behavior Research and Therapy, 39(2), 139-149. https://doi.org/10.1016/s0005-7967(99)00160-6
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Question 
Do you think you have a more positive or negative attributional style?
Exploring My Attributional Style- Impacts on Self-Perception and Success
How does this style influence your judgments about successes and failures?